Yogi ski week
Why not combine great skiing with ‘well-being’ during the Yogi Ski week in Les Menuires and Saint Martin de Belleville . Enjoy some real ‘you time’ and make the most of exceptional skiing conditions. Have a go at some aromatherapy, shiatsu, outdoor yoga, sophrology, etc.
A week dedicated to well-being, sophrology, meditation and concentration, relaxation and yoga, as well as skiing and contemplation. Take a sneaky peak at what’s on the programme in Les Menuires from the 6th to 13th April.
Sophrology: for sports preparation.
Yoga: to relax and manage stress.
Hatha Yoga: to harmonise body and mind through asanas (poses), pranayama (breathing exercises) and relaxation.
Do-in: a by-product of shiatsu that helps reduce localised pain and prevent minor problems linked to poor energy circulation.
Yoga all week long, with workshops, sessions for everyone, and conferences - all free of charge.
From Monday 8 to Friday 12 April 2019.
Free of charge.
- minimum : 8 years old